Ascension Essentials
Take Time Out For YOUđź’śEvery Day To Reflect, Reset & Refresh!đź’«
Start & End Each Day With Positiveđź’śAffirmations!
It has been scientifically proven that saying & writing down your affirmations daily will ultimately reprogram your DNA. When you do this, your thought patterns & habits will change & you begin to elevate higher in gratitude, love & peace in the way that you think, feel & treat yourself & others!
Send your amazing gift of positive affirmations into the Universeđź’« everyday from your true self with gratitude, love & peace for better well-being & happier lives!
Be Grateful and Positive ~ It's Yourđź’śTrue Nature
Gratitude and positive thinking are high frequency vibrations that are deeply intertwined in a continuous cycle of well-being. Showing gratitude shifts your focus from what you lack to the abundance in your life, and it has been scientifically proven that saying and writing down what you are grateful for everyday ~ will ultimately change and reprogram your DNA!
Our purpose is to bring love and truth on your ascension journey as you shift to new life timelines and are no longer bound by who you were told to be. Together, we share a unified network of love as we align and ascend higher.
Always Be Your True Self ~ Tirzahđź’śđź’«
Gratitudeđź’ś~ Everything doesn't have to be perfect to be wonderfulđź’«
Gratitude is a path to absolutely everything & having a grateful mindset will always bring joy & contentment as you shift through new life timelines. Here are a few Garden tools that may help along the way ~
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When waking up, give yourself time with you first! Take 3-4 deep breaths in (nose) & out (mouth) to stimulate your pineal gland, recharge brain-heart coherence & foster a conscious shift to being present in your higher self & space. Grab your gratitude journal & write down 3-5 things that you are thankful for. Do the same before going to bed & sometime ~ instead of writing, read some of your words & reflect on your transformation & stay inspired :)
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A simple "thank you" makes a big difference in so many ways that calms, encourage & empowers our collective onenessđź’ś
Give it a try & reprogram your DNA & change how you vibrate through the Universe đź’«
Who Are You?đź’«
You are a light with a very special frequency that is essential to the alignment of the Universe and just like the signal of a radio station, your frequency can be heard throughout the Cosmos ~ Know that you are not your thoughts & only the observer of your thoughts & when you can separate from your thoughts with no ego or mind & observe who you see from the outside, you will know & feel
your true essence.
This increases your awareness to ascend higher as your true self ~
May you enjoy each rebirth on your journey of ascension & vibrate higher through out eternity ~ Tirzahđź’śđź’«
Pivot & Turn Away From Low Energy & Negative People
When you encounter low energy & negative people or situations, you can use positivity & breathwork to pivot & turn away from what is happening or draining your energy.
Think posivite regardless of what you see, feel or are being told, pause & take 3-5 deep breaths to reset your entire being.
This is how you can remove negative frequencies from your space & set boundaries that will protect your happiness & well being ~
The Only Way To Experience Something Is To Feel It First!
It’s okay to feel & express how you feel about things & it’s also okay to be “in your feelings” at times.
Because the only way that you can experience anything ~ is to feel it first! << click to e xplore more :)
How you react to those feelings is very important to your spiritual growth, so be patient & give yourself some grace as you ascend & shift to new life timelines. Remember, that evolving to your true & higher self requires feeling & facing your truths.
~ Enjoy the ride up!
We Bring Youđź’śPeace in Love, Truth & Unity
~ May you have peace with the truth about who you are & how you look
~Peace with all entities, circumstances & situations that are going on in your life today as you rise above it all & ascend higher
~ Peace with all that has happened in the past life timelines of all yesterdays as you forgive yourself & others in past, present & future lives
~ Peace, love, truth & unity in this present moment & in all that you will experience in the future lives of your wonderful tomorrows! đź’«
~ Peace, love & joy as we celebrate this journey together aligned as One!đź’ś
Be At Peace With Who Youđź’śAre ~
There is a stirring deep within every being that fuels a desire for a better existence. It requires finding & accepting the truth about who you really are & why you are here. By taking time out of every day for you first to breathe, center & ground yourself with positive intentions & gratitude ~ you effectively turn away from the conditioning of your past.
As you ascend higher, there will be challenges as you change habits & thoughts patterns, that will be conquered on your path to truth & wellness. Continue to seek your truths ~ it creates new life timeline shifts that are needed for spiritual growth. Stay inspired & enjoy the journey up from the old you to an elevated, completely new you & become more aligned with your true & higher self!đź’«
Connect to the peace that is already inside of youđź’ś& be grateful for the new timeline shifts on your ascension journey!đź’« >>Click to explore more!
Meditation Is Spiritualđź’śConsultation Without Words ~
Meditation is a transformative journey inward to enlightened awareness that brings a deeper connection to your higher self. When you take time out for you daily, to breathe with intention, center & ground yourself, you have access to a higher state of consciousnessđź’«
There are so many different ways to meditate & here are some Garden favorites :)đź’ś
~ Walking ~ Gardening ~ Gratitude journaling ~ Listening to the ocean ~ Watching the movements of clouds ~ Grounding ~ Creative visualization ~ Nature ~ Immersing yourself in water ~ Listening to high frequency music ~ Aromatherapy ~ Dancing ~ Deep breathing & Exercise :)
Take time out of every day to connect to your higher selfđź’« ->> Click here to explore more!
Our Gift of Service To *Youđź’ś
Here to be of service with guidance & love as you shift through new life timelines & are no longer bound by who you were told to be.
Our purpose is to bring love, service, truth & wellness as you ascend higher.
Our mission is to provide paths of self awareness & discovery to your truths through proven history & verified science of your true existence, true nature & true power.
*You are destined for greatness & we are happy & so grateful to share this journey together!
Always Be Your True Self ~ Tirzah đź’śđź’«
Speak It ~ Write It ~ See it ~ Be grateful & It Must Happen!
Speak what you desire, write it down & visualize it ~ See & feel yourself in it, be grateful for it before it happens & your frequenciesđź’« will align ~ Feel the loveđź’ś & know that it must & will happen for you :)